Senior Yogabodies is for...
Seniors, people with bigger bodies, people recovering from illness and people who are looking to recover their strength and flexibility in a supportive environment. Senior Yogabodies is located in Fern Bay Community Hall and The Hamilton Community Hive, Newcastle - see the contact page for more details.
A bit about me...
My name is Jean Stokx. I've been doing yoga for thirty years and have twenty years care work experience working with people with disabilities and illness. I am passionate about helping people find their strength and flexibility no matter what age.
$15 per class
(Fern Bay men's class)
$20 per class
What to bring
A sense of humour and comfortable clothing.
In a typical class we'll be...
Tailoring poses to meet your individual needs.